Go me!
I woke up this morning feeling crap. A fat, ugly, lazy slob. Why does feeling fat and ugly make me want to eat and laze around??? What is the logic in that? I have PMT. My hayfever is so bad it feels worse than a full-blown head cold. I wanted to just curl up in front of the TV all day. Then somehow, I managed to kick myself into gear. I went running. THEN!!! Then I did some aerobics!! I just had to get myself going. I want to lose weight and I want to lose it as soon as possible. And do you know what? I absolutely LOVE aerobics. I use the Ministry of Sound ‘Pump it Up’ videos. They are really amazing – brilliant dancing and fantastic music. I get so happy when I’m doing them that I actually feel quite euphoric! I don’t understand why I don’t do them more often.
I have to get my slim body back. I can’t go on feeling so bad about myself. It’s not fair on me. Why I am being so cruel to myself? I ought to love myself and be happy with how I look. I really need to start taking care of myself.
Posted in Exertion